![Hannah Gardner smiles at camera in Dementia UK office](https://b3598975.smushcdn.com/3598975/wp-content/uploads/HG_960x540-800x450.png?lossy=2&strip=1&webp=1)
Looking after yourself as a young carer during the summer holidays
Hannah Gardner, Consultant Admiral Nurse for Children and Young People, shares tips on how young dementia carers can look after themselves during the holidays.
Admiral Nurses are specialist dementia nurses. Continually supported and developed by Dementia UK, they provide life-changing support for families affected by all forms of dementia – including Alzheimer’s disease.
Our nurses are here when people need help. They have the time to listen and the knowledge to solve problems.
Admiral Nurses help people living with dementia stay independent for longer – and support the people caring for them so that they will have the strength to cope with the bad days, and the energy to enjoy the good days.
Admiral Nurses work in local community services, GP practices and NHS hospitals, care homes, and hospices. They also run our Dementia Helpline and Clinic appointments.
In our short film below, Penny, Aqib and Shahbanu talk about the life-changing support of an Admiral Nurse.
Admiral Nurses were named by the family of Joseph Levy CBE BEM, who founded the charity. Joseph had vascular dementia and was known affectionately as “Admiral Joe” because of his love of sailing.
Dementia can be devastating for the whole family. Too often, people are left to cope alone with ever-changing and relentless challenges. Families often have to take on caring responsibilities that push them to their physical, emotional and financial limits. Our nurses are there to help when people need them most.
To find out if there is an Admiral Nurse service in your area, contact our Helpline.
Our virtual clinics give you the chance to discuss any questions or concerns with a dementia specialist Admiral Nurse by phone or video call, at a time that suits you.
Hannah Gardner, Consultant Admiral Nurse for Children and Young People, shares tips on how young dementia carers can look after themselves during the holidays.
Kirsty Dallison-Perry is the Head of Consultant Admiral Nurse Services for Dementia UK.
Admiral Nurse Michelle, who works on our Helpline, shares the importance of looking after your mental health as a carer, and the support that's available to you.