10,000 Steps a Day in January
We are challenging you to take 10,000 steps every day in January. Where and how you chose to walk each day is up to you!
Join us at the Cardiff Half Marathon, the second largest half marathon in the UK on a flat and fast course. It’s a fantastic event for both first-time runners and those looking to set a personal best.
You’ll be cheered on by huge crowds, pass iconic buildings in the Welsh capital such as the Millennium Stadium, Cardiff Bay and Penarth Marina, before a grandstand finish in the centre of the city all as part of Team Dementia UK.
Run with us and help raise vital funds so our dementia specialist Admiral Nurses can provide life-changing support to families facing dementia. If you have any questions, please get in touch.
Roles vary from making as much noise as possible at a cheer point to making hard-earned cups of tea for runners post event. We’ll provide you with a Dementia UK t-shirt and all you need to bring on the day is your enthusiasm!
Every penny you raise from your event will help our dementia specialist Admiral Nurses provide a lifeline to more families facing dementia – and we’re here to support you every step of the way.
Fundraising ideas
Organising another fundraising activity alongside your main challenge will help you smash your goal. Here are some ideas:
Your fundraising welcome pack
Once you’ve signed up for your challenge, we’ll send you a fundraising welcome pack that’s full of advice on how to meet – and beat – your target.
JustGiving
Setting up a JustGiving page is a great way to fundraise online. Share your link with family, friends and colleagues, and watch the donations roll in.
You can use JustGiving to explain why you’re taking on your challenge for Dementia UK, keep track of how much you’ve raised, and even share your training progress using Strava so your supporters can see how well you’re doing. The more you update and share your JustGiving page, the more donations you’ll receive.
Gift Aid
If your supporters are UK taxpayers and their donation is voluntary (not proceeds of a sale), we can claim an extra 25p for every £1 donated – at no extra cost to them. Make sure they fill in the Gift Aid form in your fundraising pack or tick the correct boxes if they’re donating online.
Sending in your donations
If you’re fundraising through JustGiving, the donations will automatically come to us. If you’ve got cash to pay in, you can do this online, by phone, by bank transfer or by post.
Definitions
“Dementia UK/We/Us/Our” means Dementia UK (Registered Charity Number 1039404) of 7th floor, One Aldgate, London, EC3N 1RE. The charity that has reserved Your place in the Event.
“You/Your/Yourself” means the person agreeing to be bound by these terms and conditions and who is using a Dementia UK place to take part in an Event.
“Event” means the Cardiff Half Marathon
“Event Organiser” means the company Run 4 Wales Ltd (company number 08057072) responsible for organising the Cardiff Half Marathon
“Fee” means the registration fee that You are required to pay to confirm Your place in the Event.
We are challenging you to take 10,000 steps every day in January. Where and how you chose to walk each day is up to you!
A great event to walk off the Christmas celebrations, and to kick start your New Year fitness regime! Join our London Winter Walk.
Challenge yourself to walk, jog or run a 10km, 29km or 50km Ultra Challenge in the elegant Georgian city of Bath.